Wudang Martial Arts
"Carry forward Wudang martial arts and keep fit" - Wudang martial arts, originated in Shiyan City, Hubei Province, is named after Zhang Sanfeng, who was founded in Wudang Mountain. All along, Xianshan Wudang is the pride of Shiyan people. It carries the rich Taoist culture in human history, and Wudang martial arts are also born with it. On May 20, 2006, Wudang Wushu was included in the first batch of national intangible cultural heritage list.
From the late Yuan Dynasty to the early Ming Dynasty, Wudang Taoist Zhang Sanfeng skillfully integrated the essence of the Book of Changes and the Tao Te Ching with martial arts, creating Wudang martial arts with Taijiquan, Xingyiquan and Bagua Palm as the main body.
Wudang Wushu, with distinctive Taoist cultural characteristics, is one of the important marks of Chinese traditional culture. Taijiquan emphasizes that "first use the heart to exercise the body" and then "use the body to follow the heart"; Xingyi Boxing stresses "not to use force with intention, but to use qi to achieve strength"; The Bagua Palm requires to walk in circles to "change the mind", which reflects the Taoism's fitness purpose of "hiding to the Tao" to achieve the goal of "pushing where the intention is, and prolonging life without getting old", and conforms to the sports concept of "cultivating internally and practicing externally".
Wudang martial arts aims at "the whole universe, the unity of heaven and man", takes the principle of "virtue carries everything, and the Tao follows nature", and takes the method of "combining movement and stillness, and cultivating both inside and outside". The combination of hardness and softness is as dynamic as flowing water. The combination of softness and softness can overcome hardness. The combination of stillness, lateness and quickness has formed many distinctive boxing and sword techniques, including the philosophy of life.
From ancient times to the present, Wudang Mountain has attracted numerous hermits and monks. Through their cultivation and dissemination, Wudang's martial arts skills have become increasingly refined, and its reputation has become increasingly famous around the world. In 2007, Wudang Mountain was selected as one of the ten most popular scenic spots in Europe.
Appreciate the beauty of Wudang martial arts and promote the scientific way of Wudang martial arts. Wudang martial arts are unparalleled in the world.
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